It’s time to enter..
your hourglass era
The big glutes and snatched waist you’ve manifesting…
It’s finally time to make your dream reality
For the same price as a cocktail with the girls… SAY LESS
Welcome to ✨ Your Hourglass Era ✨
A 4-day training program designed to build that snatched waist, juicy glutes, and sculpted upper body
Access it anytime from your phone or laptop with an easy-to-use platform that lets you track your lifts, plan your workouts, and stay consistent.
You’ll also get meal and workout planners to keep you on track.
This isn’t just a workout plan.
It’s your glow-up era.
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Easily log and keep track of your weights for each session to ensure you are always on the right track to progressing each week towards your muscle building goals.
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Easily monitor and track your progress with regular check ins, to ensure your goals don’t end up sitting in your notes app untouched..
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Plan out your meals for the week with the inbuilt meal planner. Create a list of your favourite meals to easily return to for when you’re unsure on what to prep for the week.
FAQs
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Sick of walking into the gym with no clue what to do?
Tired of following generic programs that don’t get you the body you actually want?
Craving support from a coach—but not quite ready for the full 1:1 investment?If you’re nodding your head right now…
This program was made for you -
These programs are suited for ANY level of experience in the gym! A basic understanding of how to use barbells / machines is required, however demonstrations have been linked for each exercise.
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These programs are designed for you to be able to progress long term, however, if you are wanting extra support you can view my 1:1 coaching packages here where we can take a more personlised approach to help you to continue to make progress and reach your goals
